The fiber count (18g) is intentional. Most Americans get 15g total per day. This single salad gives you more than a day's worth. Fiber doesn't just help digestion—it ferments into short-chain fatty acids that reduce inflammation in the colon, liver, and even the brain. The Zen is an antidepressant you eat. 2. The Quinoa Power Bowl (Add Chicken or Tofu) – The Farmer's Apology Nutritional deep-dive: 590 cal | 28g protein (with chicken) | 12g fiber | 22g fat
Bellagreen isn't vegan. They believe regenerative agriculture can heal soil. Their beef comes from a single ranch in La Grange, Texas, where cattle rotate on 200 acres of coastal Bermuda grass. The fat profile is different: more conjugated linoleic acid (CLA, which studies suggest reduces belly fat) and a 3:1 omega-6 to omega-3 ratio (grain-fed is 20:1, inflammatory). bellagreen nutrition menu
"You are not a machine. You are a ecosystem. Eat accordingly." The fiber count (18g) is intentional
In 2015, Bellagreen's quinoa supplier admitted he'd been cutting his organic quinoa with conventional to save money. Bellagreen fired him publicly—then flew to Bolivia to source directly from a women-owned cooperative. The Power Bowl is that apology made edible. The Quinoa Power Bowl (Add Chicken or Tofu)