Carleton Kendo -

Kendo improves fitness, but you should be able to jog lightly for 5 minutes and kneel in seiza (modified sitting allowed for knee issues).

Very safe with bogu . Most injuries are blisters, strained calves, or mild bruises. No concussions typical. Tsuki (throat thrust) is controlled. carleton kendo

1. Introduction: What is Carleton Kendo? Carleton Kendo is the official kendo club of Carleton University, operating under the auspices of Carleton University’s Athletics and Recreational Services (often as a club sport) and affiliated with the Kendo Federation of Ontario (KO) and Kendo Canada . Kendo improves fitness, but you should be able

Show up to a free practice in a t-shirt and sweatpants. Bow at the door. Say “Onegai shimasu” (please teach me). And begin. Last updated: January 2025. Always confirm practice times and fees via official club channels before attending. No concussions typical

Co-ed. Women often have separate changing room and are encouraged to attend women-only kendo seminars (e.g., KO Women’s Camp). 11. Comparing Carleton Kendo to Other Ottawa Dojos | Dojo | Focus | Schedule | Cost (monthly) | Bogu required? | |------|-------|----------|----------------|----------------| | Carleton Kendo | University, beginner-friendly | Evenings, 2–3x/week | $20–$40 (student) | No (loaner) | | Ottawa Kendo Club | Traditional, competition | 3–4x/week, mornings/evenings | $70–$90 | After 2 months | | uOttawa Kendo | University, similar to Carleton | Evenings 2x/week | $30–$50 (student) | No | | Nepean Kendo | Family-oriented, suburban | 2x/week evenings | $60 | After 3 months |