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The World Health Organization now recognizes as an occupational phenomenon. Guess what? Students experience it too. The pressure to complete piles of repetitive, low-engagement homework while also maintaining grades, extracurriculars, and a social life is a recipe for chronic stress, sleep deprivation, and depression .

When homework overtakes dinner tables and weekend afternoons, it stops being educational. It becomes . 2. The Law of Diminishing Returns Hits Hard Teachers love to say: “Practice makes perfect.” Sure, for a foreign language or long division, 15 minutes of review helps. But three worksheets on the same quadratic formula? A 2,000-word essay due Friday when you have two other tests? homeworkistrash

Research (Cooper, Robinson & Patall, 2006) shows that for most students. None. Zero. Zilch. The World Health Organization now recognizes as an

Then comes the killer sentence: “For homework, finish pages 42 through 48.” The pressure to complete piles of repetitive, low-engagement