* **Using 7-Zip**:
1. Open 7-Zip and navigate to the folder where the backup file is located. 2. Select the backup file and click on the "Add to archive..." button. 3. Choose the zip format and set the compression level to your desired level. 4. Click "OK" to create the zip file. mosh sql zip file
2. **Restore the Database**: Use the `RESTORE DATABASE` command to restore the database from the extracted backup file. For example: * **Using 7-Zip**: 1