Pompompain

You project affect (energy, enthusiasm, readiness) but the effect on your own nervous system is exhaustion, numbness, or resentment.

Did this resonate? If Pom Pom Pain hit home, share it with someone who always seems “so energetic.” They might need to hear it most. pompompain

So put the pom poms down for a minute. Rub your wrists. Breathe without rhythm. And let someone else shake the glitter for a while. You project affect (energy, enthusiasm, readiness) but the