Stuffy Nose In Pregnancy !free! May 2026

Try: 💧 Saline spray 💨 Humidifier 🛌 Extra pillow at night

❌ Decongestant sprays (like Afrin) without OB approval ❌ Oral decongestants (pseudoephedrine) — especially in 1st trimester stuffy nose in pregnancy

“Your body is pumping more blood and hormones, and that makes the tissues in your nose swell. Annoying? Yes. Dangerous? Usually no.” Try: 💧 Saline spray 💨 Humidifier 🛌 Extra

✅ Saline nasal spray or rinse (Neti pot with distilled/boiled water) ✅ Humidifier in your bedroom ✅ Elevate your head while sleeping ✅ Warm shower steam ✅ Drink plenty of water stuffy nose in pregnancy